Workplace Wellness Program

The most important asset of any business is its employees and employees want to work for an organization that values their health and well being.

Studies have shown that workplace wellness programs positively impact employee retention rates.

Workplace wellness has evolved beyond focusing only on safety to include lifestyle and health choices and creating a work environment that fosters healthy behaviors. Workplace wellness programs don’t need to be complicated to be effective. Programs range from simply providing information and training opportunities for employees to offering incentives for healthy behaviors.

How can your organization benefit from promoting health and wellness?
The rewards of promoting health and wellness are numerous:
  • Healthy employees are less likely to get sick. Reduced absenteeism and reduced health care expenditures affect the bottom line.
  • Healthy employees have more energy increasing performance and productivity.
  • Healthy employees have better attitudes about themselves and their work impacting employee retention rates.
  • Healthy employees are less stressed and better able to adjust and manage change.
  • Healthy employees have self-confidence and inspire confidence in others. They feel empowered and make good leaders.
  • Healthy employees set and achieve goals.
  • Healthy employees are happier with their work and spread the work establishing your company as an employer of choice.

Employees notice when an employer shows concern for their health and well being.

Workplace Wellness Programs and Events

Through our Community Outreach Program, we offer general health education and awareness presentations in an effort to positively impact the community by influencing individuals to make healthier lifestyle choices. These programs are offered to businesses and community organizations free of charge. Choose one or all or our educational programs and seminars. Together they create a stellar health awareness series. All can be customized based on time available and the interests of your employees and members.

We focus our educational programs around important health issues that help you live your life to the fullest.

Health and Safety 101: As a benefit to new employees and an additional safeguard to ensuring safe and healthy work practices we can provide this 30 minute training monthly or quarterly to all new employees based on your needs. Rotate existing employees into the meetings and everyone benefits by promoting safe and healthy habits on the job and at home. Can also be customized to a specific group where safety and health issues are a concern due to the physical demands of the job.

Workshop on Wellness: Do you ever wonder if you are truly realizing your full life potential? This seven-element workshop focuses on the importance of a balanced approach to life. Achieving a balance in life is powerful. It allows us to perform at our best in all aspects of our life and leads to greater levels of happiness and performance. Attendees learn about the seven key-life areas (physical, mental, spiritual, social, family, career and financial) and how to balance each area for true happiness, health and wellness. This session can be delivered as a 2-hour workshop or divided into 30-minute sessions for each key-life area. A truly inspiring health and wellness series!

Get a Grip on Stress:While it’s true that stress is a result of “change”, one common misconception is that stress is always a result of a negative shift in our environment. Not only can stress result from positive occurrences in our lives but both positive and negative stress affects our overall health in a variety of ways. Stress is all around us. Learn tips to managing stress and minimize its negative affects on the body.

Take Five!: Our most popular stress break. Help your staff, members or volunteers reduce tension by enjoying a 5-minute pressure point massage and state-of-the-art nerve scan while learning more about their health. Participants can see the results of their scan on the spot and have the opportunity to ask questions about health related issues that may be affecting their performance at home or on the job. An ideal reward for any team who’s been working extra hard or has completed a difficult project or goal.

On-site Health Fair: Offer your employees the opportunity to learn about health and wellness first-hand from various health and fitness experts. Our network of health professionals set up at your place of business to provide screening opportunities, demonstrations and health related information for your employees. Our health network includes professionals trained in these critical health areas: fitness, massage therapy, nutrition, chiropractic, traditional medicine, alternative healing, etc.

Healthy Families Chiropractic Network: This program enables your organization to extend chiropractic health benefits to your employees or members and their families at a significant out of pocket savings. We can provide chiropractic services to your employees on-site or discounted services redeemable at our office. Membership is free of charge to any organization that wishes to participate. Details available upon request.

Other topics offered:
  • Changing Perceptions in Healthcare
  • The 4 Keys to Health
  • Welcome to a Life without Headaches and Drugs!
  • Office Ergonomics
  • Health from Within
  • Power of Potential
  • Understanding Physical Stress
  • Nutrition and Your Health
  • How to Create a Metabolism That Will Burn Clean and Efficient for Life
  • Reducing Stress
  • How to Enhance your Performance
  • Neurology of the Subluxation
  • 10 Keys to Longevity
  • Healthy Aging

We all perform better when we are happy, healthy and motivated. Encourage your members to embrace healthy lifestyle choices.

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Dr. Kimberly  Asks some important questions of interest to Lake Oswego residents - Chiropractor Lake Oswego Dr. Kimberly Asks...

How do chiropractors help ADHD?
There is agreement that ADHD is a nervous system disorder. And while chiropractic isn't a treatment for ADHD, if your child has subluxations, resolving them will often produce profound results. Click here to learn why more and more Lake Oswego parents are choosing natural chiropractic care rather than dangerous psychotropic drugs.
Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.